Soft versus firm: which is the better type of mattress?
This is a question we get asked a lot.
When it comes to low back pain, we often consider the type of mattress and whether or not it is helping to alleviate or contributing to symptoms.
Blog
Not Your Typical Doctor’s Notes
We consume enormous amounts of content in the form of digital media. It used to be magazines and television. We knew that watching too much television was “bad for you “. But now we live in a constant stream of images we receive through social media. And I think that although we are becoming increasingly aware of this, we have already become programmed to be dependent upon it.
In 10 years of clinical practice, I don't think anything has impacted me so greatly. I have learned bits and pieces here and there about Foundation Training, and it totally made sense! So I went the extra step and recently took a certification course on this methodology.
Excellent.
Everything about it.