March 29, 2022

Pre-Season Running: Start Planning Ahead

March 29, 2022

Some of you may be starting to daydream about summer running races and mountain adventures. There are a few things you can start doing now to make your transition to running season smoother.

Danny Foerster, PT, DPT

December 8, 2021

The Shoulder Season

Danny Foerster, PT, DPT

December 8, 2021

Every year around this time we see patients who ignored or pushed through an injury towards the end of summer and running season.

Danny Foerster, PT, DPT

March 23, 2020

So Your Race was Cancelled...What Now?

Danny Foerster, PT, DPT

March 23, 2020

Some of you may feel like the wind has been taken from your sails, like you are now sitting in an ocean of uncertainty and lacking motivation. Some of you may even feel that all the time and preparation you’ve put in was a complete waste. I’m here to tell you that it’s never a waste!

Jessica Snyder, PT, DPT

September 25, 2019

SPECIFICITY and TIME

Jessica Snyder, PT, DPT

September 25, 2019

Being focused in your efforts and simply being consistent over a longer period is what forms the foundation for high performance. It does not happen when you are haphazard nor does it occur simply overnight!

Jessica Snyder, PT, DPT

August 4, 2019

Pain: Part I

Jessica Snyder, PT, DPT

August 4, 2019

Pain is often a sign that something has to change.

Danny Foerster, PT, DPT

March 16, 2018

Strength Training for Endurance Athletes

Danny Foerster, PT, DPT

March 16, 2018

Any athlete, coach, or healthcare provider who discourages endurance athletes from strength training is stuck in the past, and doing themselves or their athlete a terrible disservice.

Guest Contributor

January 16, 2018

Patient Spotlight: Whitney Geiger

Guest Contributor

January 16, 2018

I’m not really sure why I even searched out PT Elite, I guess there was this smothered fire within me, barely still alive, that was yearning for a miracle.

Guest Contributor

November 6, 2017

Patient Spolight: Kristen Lyle

Guest Contributor

November 6, 2017

I have to admit, I cried at the end of my first appointment at PT Elite. I was still worried about what my future activity levels looked like, but more than that, I think the tears flowed because of relief. I knew that I had found the right team to help me get through this injury.