Jessica Snyder, PT, DPT January 19, 2022 What Can we do to Benefit Our Discs? Jessica Snyder, PT, DPT January 19, 2022 As a group, the core muscles act as a corset drawing in and up to not only stabilize the spine but to decompress it.
Danny Foerster, PT, DPT January 19, 2022 Low Back Pain: A Similar Story Danny Foerster, PT, DPT January 19, 2022 While back pain is challenging, it is also something that can be improved. The human body, especially the human spine, is a strong and robust system! It is not the dainty and fragile structure that we are often led to believe.
Jessica Snyder, PT, DPT February 3, 2021 Do Your Discs Actually Bulge? Jessica Snyder, PT, DPT February 3, 2021 It is much more common for discs in the neck and low back to “herniate” as compared to the thoracic spine.
Jessica Snyder, PT, DPT October 22, 2019 Soft versus firm: which is the better type of mattress? Jessica Snyder, PT, DPT October 22, 2019 Soft versus firm: which is the better type of mattress?This is a question we get asked a lot. When it comes to low back pain, we often consider the type of mattress and whether or not it is helping to alleviate or contributing to symptoms.
