Recently read:

-Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success...by Brad Stulberg and Steve Magness

Currently Reading:

-The Science of Running: how to find your limit and train to maximize your performance....by Steve Magness

Recently listened to:

- Outside Podcast: Sweat Science series

- Work, Play, Love: with Lauren Fleshman and Jesse Thomas

Currently listening to:

- The Real Coaching podcast: with Joel Filliol