Jessica Snyder, PT, DPT January 19, 2022 What Can we do to Benefit Our Discs? Jessica Snyder, PT, DPT January 19, 2022 As a group, the core muscles act as a corset drawing in and up to not only stabilize the spine but to decompress it.
Jessica Snyder, PT, DPT February 3, 2021 Do Your Discs Actually Bulge? Jessica Snyder, PT, DPT February 3, 2021 It is much more common for discs in the neck and low back to “herniate” as compared to the thoracic spine.